The beautiful beetroot offers incredible benefits for hair health! Because beets contain powerful carotenoids (boosting blood circulation) and nourishing vitamins and minerals, beets are a marvelous natural remedy for improving hair health and hair growth.

This vibrant red root vegetable (an incredible superfood) has a slightly sweet and subtle earthy flavor, and, it turns out, is packed with hair follicle nourishing vitamins, minerals, flavonoids, and antioxidants. Check out these 6 amazing ways that beets can boost your hair health!